Comments for Aryon is building his website. http://aryon.com The one month in-process blog build. March first through the thirty-first. Tue, 09 Mar 2010 13:27:20 +0000 hourly 1 Comment on Experience, Strength & Hope by Aryon http://aryon.com/2010/03/experience-strength-hope/comment-page-1/#comment-7 Aryon Tue, 09 Mar 2010 13:27:20 +0000 http://aryon.com/?p=11#comment-7 5 months sober. Since September 1st is 5 months. I forgot how old I was last week as well. I had to actually do the math. It was a toss up between 33/34. The former won, youth and sanity restored. 5 months sober. Since September 1st is 5 months. I forgot how old I was last week as well. I had to actually do the math. It was a toss up between 33/34. The former won, youth and sanity restored.

]]> Comment on Getting The Worm by Aryon http://aryon.com/2010/03/getting-the-worm/comment-page-1/#comment-5 Aryon Thu, 04 Mar 2010 12:31:15 +0000 http://aryon.com/?p=8#comment-5 Wake up early and take a nap. Ooops. Didn't make it past noon without laying down. Continued the meditation and the exercise and made the best dinner I have ever made: <a href="http://www.cooks.com/rec/view/0,1739,154178-227195,00.html" rel="nofollow">CHICKEN AND ASPARAGUS STIR-FRY</a>. Try it out. It's easy. Wake up early and take a nap. Ooops. Didn’t make it past noon without laying down. Continued the meditation and the exercise and made the best dinner I have ever made:
CHICKEN AND ASPARAGUS STIR-FRY. Try it out. It’s easy.

]]> Comment on Running On Empty by Aryon http://aryon.com/2010/03/running-running-running/comment-page-1/#comment-2 Aryon Wed, 03 Mar 2010 02:40:23 +0000 http://aryon.com/?p=6#comment-2 The meditation was pretty easy, I spent too much time thinking about writing this comment though. Right around the 10 minute mark I started to get anxious that I never started the timer. Running (all 2,438 steps, barely a mile) was much harder. My morning exercise routine typically consists of walking outside to smoke a cigarette though. After the "run", my lungs hurt, my skin felt on fire and my head ached a bit. After about 10 minutes all of those feelings were replaced with those healthy exercise feelings. Tomorrow is rest or run/walk. I think I will rest/walk it. The meditation was pretty easy, I spent too much time thinking about writing this comment though. Right around the 10 minute mark I started to get anxious that I never started the timer.

Running (all 2,438 steps, barely a mile) was much harder. My morning exercise routine typically consists of walking outside to smoke a cigarette though. After the “run”, my lungs hurt, my skin felt on fire and my head ached a bit. After about 10 minutes all of those feelings were replaced with those healthy exercise feelings. Tomorrow is rest or run/walk. I think I will rest/walk it.

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